When it’s time to sleep, it’s best to avoid too much light as much as possible. It tends to throw your biological clock and circadian rhythm out of whack. When this happens, your sleep will suffer and can cause eye strain and anxiety. Thankfully, there are ways you can minimize your exposure to light.
Your eyes are complex organs that are susceptible to a variety of conditions, including vertical heterophoria. In this article, your eye doctor from iSee VisionCare clinic sheds light on this condition, its symptoms and how it is managed.